Psychology Behind Gratitude VS Appreciation Explained Simply

Sarah Kristenson
Mon, 27 Oct 2025 04:03:35 +0000
Gratitude, Emotions, Happiness, Mindfulness

Have you ever paused to feel thankful for something in your life, only to wonder whether what you’re feeling is gratitude or simply appreciation? Many of us use the two words interchangeably, yet their meanings and emotional depth can differ in subtle but important ways. I remember once feeling a rush of gratitude after a ...